watches Garmin Forerunner 245 Music Optic Black 010-02120-30

Movement
Power supply
Case material
Plastic
Crystal material
Gorilla Glass
Weight
39 g
Waterproof
50 m

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The Garmin Forerunner 245 Music Optic Black 010-02120-30 is the ideal choice for athletes of all abilities. Its features can be used not only in sports but also in everyday wear.

The case of the Garmin Forerunner 245 Music Optic Black 010-02120-30 sports GPS watch is made of plastic. Inside this case works a module with a lot of functions, useful mainly during sports. The size of the case is medium size namely 42,3mm.

You can customize the Forerunner 245 to your own style and taste with premium interchangeable straps and bracelets. All of them offer great durability and comfort as they are made of the finest materials such as leather, metal, woven nylon or high quality silicone rubber. In addition, they feature a Quick Release fastening system and can be snapped on in seconds without the use of tools. Thanks to the universal attachment, any straps with a width of 20mm can also be used .

The water resistance of this model is 50m (5 ATM) which can be compared to showering, washing hands. The watch also has a comfortable silicone strap. The color Chroma display is protected by mineral Gorilla Glass.

Specifications:

• Colour Chroma display with 1.2 diagonal and Gorilla Glass
  
• Power Management :

  7 days in smartwatch mode
  Up to 24 hours with GPS and up to 6h GPS+music

• Sports App - Optional Profiles : Running, Trail Running, Track Running, Virtual Running, Treadmill, Bike, Indoor Bike, Walking, Indoor Walking, Indoor Swimming, Indoor Rowing, Pilates, Yoga, Stepper, Elliptical Trainer, Cardio, Strength, Breathing, Other (allows you to create a user activity).
• Satellite signal reception: American GPS, Russian GLONASS and European Galileo.
• Wrist heart rate measurement: the watch continuously measures heart rate throughout the day and records the measured data in its memory. By evaluating the data thus measured, you get an average resting heart rate value, which can indicate accumulating fatigue and overtraining. The Stress Score monitors the strain on the body through heart rate variability, as well as the progress of recovery after a demanding sporting event. A simple evaluation of this data is available with the BODY BATTERY indicator, which shows the level of fatigue with a single number that decreases during loading and increases during recovery and sleep.
  
• Track your training: - Training and performance information has never been so detailed. The Race Predictor estimates how fast you'll run your next race, while the Training Efficiency Score tells you if you're improving as expected. Performance athletes will appreciate the measurement of running "bounce" rate, stride length and ground contact time. With the Forerunner 245, you can run better and smarter every race.
• Inaddition to heart rate, the watch also continuously measures step count, distance walked, calories burned, sleep duration and quality throughout the day. Basic data can be viewed on the watch's display, but we recommend using the Garmin Connect app for a detailed assessment of recorded data.
• Data field: The color, non-touch display used is economical and great to read in direct sunlight. Unlike many other smartwatches, the data does not fade and is always visible. In the event of darkness or twilight, the display can be backlit and the intensity level can be individually adjusted. The numerical data that the watch displays during sporting activity is in a distinctive font and is very easy to read. The number of data fields and the size of the displayed data can be easily adjusted so that the display shows the values you want to monitor and at the same time is displayed in a size that suits you.
• Weatherinformation: - In conjunction with a mobile phone, the watch can display detailed information on the current weather, hourly forecast, forecast for the next 4 days or the temperature and humidity trend.

• Music - The watch allows you to either synchronise playlists from selected music streaming services (such as Deezer, Amazon Music or Spotify®), upload songs from your computer to the internal memory using a USB cable or control a connected mobile phone. If you listen to music directly from your watch, just connect any Bluetooth headphones and listen without your phone in range. The Forerunner 245 Music can hold up to 500 songs.

• Smart notifications: you can receive emails, text messages and alerts on your watch when you pair it with a compatible Apple or Android smartphone. When you connect your phone, incoming calls, texts and other notifications appear on the watch display. From the watch display, you can control the music player on your phone, including setting the volume or skipping tracks.
• If the watch is connected to a smart phone, you can use the safety features to send an emergency alert to a pre-set phone number in case of an emergency. The request for help can be triggered manually or automatically. The Incident detection function automatically detects an accident and automatically sends a request for help in the event of an emergency. The second option is the Assistence function, which can be used in an emergency and can be called up manually with a key combination. The safety functions use a connected mobile phone and send the current position/location of the watch with the request for assistance.
• THIRD PARTY APPS - Thanks to the Connect IQ project, additional watch faces can be downloaded to the watch. The project was created a few years ago to allow computer programmers and programmers to create their own applications. The vast majority of the content is completely free, but you may also encounter a paid app or look. However, most developers try to get a small reward through a PayPal link, but whether you choose to support them in their work is up to you.